Survivors

From surviving to organizing—on your terms.

Movement Tarot is a gentle, strategic 1:1 session that turns embodied insight into a doable next step. It’s open to all, with survivor-priority care.

(direct action)

*Not ready today? Join the Survivors list for future invitations.

Access, care, and boundaries

• Sliding scale & scholarships: If finances are a barrier, choose the scholarship option—no extra paperwork.

• Consent-led pacing: You choose depth, speed, and language. Opt out anytime.

• Scope: Movement Tarot is trauma-aware, not crisis counseling.

• If you’re in crisis: Please use these resources → [add your local/national resources]

How this fits your journey (OPEN)

We honor choice, pacing, and dignity. Our approach follows OPEN:

O — Orient

Find your bearings with compassion. Name what’s true—without rushing, fixing, or performing.
What this can look like: a check-in, body scan, values touchstone, consent for how we proceed.

P — Prepare

Resource before you move. Set boundaries, pick your pace, and choose a focus that feels safe-enough.
What this can look like: co-creating agreements, choosing your capacity window, clarifying the question you’re bringing.

E — Engage

Do the work that matters, at the speed of trust.
Where Movement Tarot lives: a 1:1 session that supports embodied sensing and principled strategy.
What this can look like: a spread to surface patterns, language for what your body already knows, and one grounded next step.

N — Nurture

Sustain what you started. Integrate, rest, and stay connected—with options for gentle practice and community.
What this can look like: a written recap, simple practices, Community Practice Circles, or an alumni check-in.

CTA (button): Book Movement Tarot (1:1)

What you might experience

• Clear boundaries around touch, witnessing, and participation

  Multiple ways of engaging, including movement, stillness, listening, and imagination

• One clear, doable action that doesn’t abandon your body

• A pace that respects activation and capacity

• Relief from overthinking; more trust in your own timing

Who this is for

• Survivors and survivor-led organizers seeking resourced next steps

• Allies and community members are welcome in Community Practice; survivor-priority care is held for 1:1 sessions

We hold 4 survivor-priority sessions each month while welcoming all. If those are full, you’ll see the next available date.

Community Practice (open to all)

Breathe Again and our Community Practice Circles are trauma-aware spaces to breathe, move, and build skill together. They support or continue your Movement Tarot work—no prior experience required.

Partnerships & grounded experiences

We learn in community. Collaborations with organizers, healers, and educators inform our design and keep us accountable to liberation-centered practice. If you’d like to bring this work to your group, let’s talk. Survivor-informed work at Moving Rasa has taken many forms over time. This has included survivor retreats, contributions to survivor wellness guides, and collaborations with community partners rooted in advocacy and cultural care. To learn more about our 2025/2026 Survivors -informed partnerships, click here

FAQs

Is Movement Tarot only for survivors?
No. It’s open to all. We prioritize survivors in scheduling and scholarship access while welcoming everyone.

How long is a session?
75–90 minutes, virtual (and in-person when available). Or book a mini-reading for 20 minutes.

What do I receive afterward?
A brief written recap and one next step you can actually do.

What if I’m not ready for 1:1?
Join Community Practice or book a free 15-min fit call to see what’s right for you.

Ready when you are.

Not sure yet? Schedule a 15-minute exploratory call

(drop-in, low cost)