For Survivors, Caregivers & Communities
Whether you're navigating your own healing, caring for others, or creating spaces of support, Moving Rasa offers embodied experiences that cultivate connection, choice, and belonging.
Our Work
Every program teaches us something. Together with survivors, caregivers, advocates, and community partners, we continue to develop practices that help people reconnect with themselves, one another, and the places that sustain them.
Who We Support
• Survivors of violence and trauma
• Family and professional caregivers
• Community organizers and nonprofit teams
• BIPOC, immigrant, diaspora, and LGBTQ+ communities
How We Work
Our work is grounded in consent, play, movement, imagination, and relationship. Participants are invited to notice what they need, choose how they engage, and discover new ways of relating to themselves, others, and the world around them.
Choice. Connection. Discovery.
At the end of our East Harlem series, one caregiver’s nugget advice to others was,
"Take the time, even if it is just five minutes. There are options.”
Finding Your Way In
If you are a survivor or caregiver, explore practices and gatherings designed to support choice, connection, and discovery.
If you are an organizer, advocate, or community partner, connect with us about bringing Moving Rasa to the people you serve.