Breathe Again!
VIRTUAL: First Sundays 8-9:30p EST. These are trauma-informed spaces for BIPOC people to find belonging and move in a healing community together.
These spaces are for BIPOC people to be in culturally specific somatic healing community with one another.
Breathe Again! has been a sustained weekly/monthly practice group for BIPOC since March 2020.
This is a collective virtual space to discuss and move through personal, social and/or political issues that impact non-white people of the Global Majority such as:
* institutionalized practices surrounding race, gender, class and culture
* disability and environmental justice
* and other topics as per members interests and/or need
Video Testimonial View the accompanying video of a Breathe Again! participant sharing their firsthand experience on a transformational and expansive journey of self-awareness and community connection.
Upcoming Schedule
Southeast Asian Men’s Healing Space
VIRTUAL: Second Thursdays 8:30-10p EST. A Virtual healing and consciousness space for Southeast Asian diaspora men.
This is a virtual affinity space for Southeast Asian diaspora men where we get to lean into community with shared life experience to better understand who we are, lift one another up, and co-dream together about what is possible. You will be invited (but not required) to move and dialogue with us.
Testimony:
“It was a wonderful experience!”
“Thank you to Andrew for creating this space for Southeast Asian men to explore what it means to be a man in a way that is embodied and connects mind to body. The thoughtfulness and care were felt throughout the session.”
“Movement of the body connecting to movement in the mind - this really changed how I think about shifting my mindset!!”
Upcoming Schedule