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Companion

Carry a card into a moment or through your day, while journaling, moving, traveling, or being with others. Let its presence support you and open new relationships with yourself, others, your surroundings, and those who came before.

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Question

Bring a question you are living with and explore it through the image, your body, and your surroundings. Notice what shifts, what becomes clearer, and what new possibilities emerge.

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Play

Let the card inspire new ways of moving, gesturing, and interacting with your surroundings. Follow your curiosity, try something unexpected, and see what develops

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Breathe Again! (BIPOC)

A virtual space for BIPOC participants to build a healing and supportive community together through the practice of the Moving Rasa framework. Virtually, every Sunday 8p EST.

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Southeast Asian Diaspora Men

A group for Southeast Asian Diaspora men who meet virtually and in-person guided by the Moving Rasa framework to explore embodiment, identity, and collective healing. Virtually every second Thursday of the month. In-Person announced.

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Survivors, Caregivers, and Community

Gentle, movement-based experiences that cultivate connection, resilience, and belonging. Learn more about resources, upcoming workshops, and cohorts.

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Discovery Potlucks

Come to a Discovery Potluck Dinner where we share in each other’s cultural foods, sample the Discovery Cards, and see the latest performance investigations of the Discovery Troupe.

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Ways we Partner

Organizations invite Moving Rasa into their communities through workshops, conferences, and collaborative programming that support healing, leadership, and cultural belonging.

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Learn to Facilitate Discoveries

Join single or series, virtual or in-person, workshops to learn to facilitate discoveries with friends, family and your community!

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Support the Work

Moving Rasa’s nonprofit initiatives support survivor-centered healing spaces, men's circles, and accessible community programming.

Your support helps sustain and expand these spaces.

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Join an Event

Practice with others in workshops, gatherings, and retreats shaped by movement, reflection, and relationship.

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Work One on One

Receive more sustained support when you feel stuck, disconnected, or ready for deeper change.

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Discovery Troupe

Explore how the space and weight in between can be a site for authentic relationship with the living world around us. The Troupe learns to expand their relational movement and collective meaning making skills to seed community gatherings with interactive performance.

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Volunteer

Support gatherings, welcome people in, help with setup/cleanup, accessibility, hospitality, outreach, or behind-the-scenes admin.

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Skills and Support

Design, web help, grant research, photography, facilitation support, translation, logistics, finance—offer what you’re strong at.

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Offer Space/Host

Have access to a studio, community room, living room, outdoor space, or organization that could host an Open Gathering, series, or fundraiser?

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Get Involved

Volunteer, host, or help prototype as we evolve the work.
[Get Involved]

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Journeys

From affinity to community. Moving Rasa serves many—and we also run affinity programs that center survivors and Southeast Asian diaspora community and men,

See these journeys →

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